We investigated how onion peel extract, packed with quercetin, affects high cholesterol levels in mice. Divided into four groups, the mice were fed different diets for 12 weeks.
Those receiving the higher dose of onion peel extract showed significant reductions in serum and liver cholesterol levels, along with improved liver health markers compared to the group on a high cholesterol diet alone.
This suggests that quercetin may lower cholesterol by increasing its excretion.
Read More
8
Quercetin nanoemulsion aids cholesterol regulation
Effects of Quercetin Nanoemulsion on Cholesterol Efflux and MicroRNA-33/34a Expression in the Liver of Mice Fed with a High-Cholesterol Diet.
We observed the benefits of quercetin nanoemulsion (QN) in mice fed a high-cholesterol diet. Divided into groups, the mice were supplemented with different doses of QN for six weeks.
Results showed improved serum and liver lipid profiles, suggesting that QN helped enhance cholesterol efflux by affecting specific pathways in the liver. Increased AMPK activity and reduced levels of certain microRNAs were also noted.
Overall, our findings indicate that QN could be beneficial for cholesterol regulation, at least in this animal model.
Read More
8
Quercetin shows promise for cholesterol
Quercetin Prevents Diastolic Dysfunction Induced by a High-Cholesterol Diet: Role of Oxidative Stress and Bioenergetics in Hyperglycemic Rats.
We explored how quercetin affects heart health in rats with high cholesterol. The study found that quercetin significantly improved lipid profiles and reduced oxidative stress linked to high-cholesterol diets.
It also helped prevent diastolic dysfunction and cardiac cholesterol buildup, while supporting better energy metabolism in the heart. These positive effects suggest that quercetin could be beneficial for managing heart issues caused by high cholesterol and high sugar levels.
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Most Useful Reviews
9
Cholesterol normalised
53 people found this helpful
Excellent! I bought it for my father, who has high blood pressure, high cholesterol, and various age-related concerns. He has tolerated it well; after just a month, the results were noticeable. His cholesterol levels gradually returned to normal, and his blood pressure has normalised as well. Quercetin is also being used to boost immunity.
Read More
9
Cholesterol decreased
3 people found this helpful
Very good! I have repurchased this multiple times as the quality is excellent, and the effects are remarkable. I recommend it! My cholesterol levels are high, and after taking this product, it significantly dropped.
Read More
9
Health improvements
1 people found this helpful
Best quercetin! I want to share my positive experience with Life Extension's optimised quercetin. The capsules are easy to swallow, and the dosage is well-considered. I take them according to the instructions and feel that I'm getting enough active ingredients for my health. The capsules have little to no smell or taste, which is important to me. I've noticed that my body operates more efficiently, and I feel much better since using this effective product.
We examined the effects of a berry extract from Lonicera caerulea, rich in polyphenols, on high cholesterol levels. In laboratory tests with Caco-2 cells and rats, the extract proved effective in reducing cholesterol levels and boosting antioxidant capacity.
In rats fed a high cholesterol diet, supplementation with this berry extract significantly lowered total cholesterol and harmful LDL levels while raising beneficial HDL levels. We observed measurable improvements in cholesterol metabolism and antioxidant activity. Overall, Lonicera caerulea berry extract holds promise as a functional food for cholesterol management.
Read More
9
Quercetin lowers cholesterol effectively
Hypocholesterolemic effect of quercetin-rich onion peel extract in C57BL/6J mice fed with high cholesterol diet.
We investigated how onion peel extract, packed with quercetin, affects high cholesterol levels in mice. Divided into four groups, the mice were fed different diets for 12 weeks.
Those receiving the higher dose of onion peel extract showed significant reductions in serum and liver cholesterol levels, along with improved liver health markers compared to the group on a high cholesterol diet alone.
This suggests that quercetin may lower cholesterol by increasing its excretion.
Read More
8
Quercetin nanoemulsion boosts muscle health
Effects of quercetin nanoemulsion on SIRT1 activation and mitochondrial biogenesis in the skeletal muscle of high-fat diet-fed mice.
We examined the effects of quercetin nanoemulsion (QT+NE) on cholesterol levels and muscle function in mice on a high-fat diet. Over 11 weeks, QT+NE showed a notable reduction in body weight gain and improved fat distribution when compared to a high-fat diet alone.
Interestingly, QT+NE significantly boosted the activation of SIRT1, a gene linked to mitochondrial health, and maintained mitochondrial DNA levels. However, traditional quercetin failed to show these benefits. Our findings suggest that QT+NE could be a promising option for enhancing muscle health and managing cholesterol in high-fat dietary contexts.
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8
Quercetin enhances metabolic health
Massa Medicata Fermentata, a Functional Food for Improving the Metabolic Profile via Prominent Anti-Oxidative and Anti-Inflammatory Effects.
We investigated how Massa Medicata Fermentata (MMF), which contains quercetin, impacts cholesterol and overall metabolic health. In our study, zebrafish were fed a high-cholesterol diet while receiving MMF for three weeks.
The results showed that MMF helped reduce cholesterol accumulation and body mass index, indicating positive metabolic changes. Additionally, MMF demonstrated strong antioxidant effects, effectively inhibiting LDL oxidation and decreasing inflammation markers.
While we observed beneficial effects on cholesterol and inflammation, further research is needed to fully understand quercetin's role in these outcomes.
Read More
8
Quercetin nanoemulsion aids cholesterol regulation
Effects of Quercetin Nanoemulsion on Cholesterol Efflux and MicroRNA-33/34a Expression in the Liver of Mice Fed with a High-Cholesterol Diet.
We observed the benefits of quercetin nanoemulsion (QN) in mice fed a high-cholesterol diet. Divided into groups, the mice were supplemented with different doses of QN for six weeks.
Results showed improved serum and liver lipid profiles, suggesting that QN helped enhance cholesterol efflux by affecting specific pathways in the liver. Increased AMPK activity and reduced levels of certain microRNAs were also noted.
Overall, our findings indicate that QN could be beneficial for cholesterol regulation, at least in this animal model.
Excellent! I bought it for my father, who has high blood pressure, high cholesterol, and various age-related concerns. He has tolerated it well; after just a month, the results were noticeable. His cholesterol levels gradually returned to normal, and his blood pressure has normalised as well. Quercetin is also being used to boost immunity.
Read More
9
Cholesterol decreased
3 people found this helpful
Very good! I have repurchased this multiple times as the quality is excellent, and the effects are remarkable. I recommend it! My cholesterol levels are high, and after taking this product, it significantly dropped.
Read More
9
Health improvements
1 people found this helpful
Best quercetin! I want to share my positive experience with Life Extension's optimised quercetin. The capsules are easy to swallow, and the dosage is well-considered. I take them according to the instructions and feel that I'm getting enough active ingredients for my health. The capsules have little to no smell or taste, which is important to me. I've noticed that my body operates more efficiently, and I feel much better since using this effective product.
Read More
9
Improved condition
1 people found this helpful
Very Cool Thing! The composition is superb! My condition improved significantly; my blood pressure normalised, my heart rate stabilised, and my cholesterol levels are nearly normal!
Read More
7.5
Overall health improvement
2 people found this helpful
Excellent! This is a fantastic product! I've been searching for a quality quercetin supplement, and this is precisely what I needed. Life Extension offers high-quality quercetin, combined with vitamin C for better absorption. I take one capsule daily with meals and feel much better, with an improved mood and fewer allergic reactions. The pack contains 60 capsules, which is convenient. I’m very satisfied and believe this is one of the best quercetin products available.
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Quercetin is a naturally occurring flavonoid that is found in a variety of fruits, vegetables, and grains. Known for its antioxidant properties, quercetin is believed to help combat oxidative stress in the body, which can contribute to various health issues. You can commonly find it in foods such as apples, onions, berries, and citrus fruits, as well as in leafy greens. This makes it a popular dietary supplement among health enthusiasts looking to enhance their overall wellness.
Beyond its antioxidant capacity, quercetin is also being researched for its potential anti-inflammatory effects and benefits for immune support. Some studies suggest that it may help reduce allergy symptoms and improve exercise performance by decreasing muscle fatigue. With its wide range of potential health benefits, quercetin is often marketed as a natural remedy for various ailments, although it’s essential to consult a healthcare professional before starting any new supplement regimen to ensure its safety and effectiveness for your specific needs.
Quercetin, a flavonoid found in many fruits, vegetables, and grains, has garnered attention for its potential health benefits, including its role in managing cholesterol levels. Some studies suggest that quercetin may help improve lipid profiles by reducing LDL (“bad”) cholesterol and increasing HDL (“good”) cholesterol. Additionally, its antioxidant properties might contribute to improved cardiovascular health by reducing oxidative stress and inflammation, factors often associated with high cholesterol levels.
However, while preliminary research is promising, it's essential to note that more extensive and well-designed clinical trials are necessary to definitively establish quercetin's efficacy in cholesterol management. Incorporating quercetin-rich foods such as apples, onions, and grapes into a balanced diet can certainly be beneficial, but it should not be viewed as a substitute for prescribed cholesterol medications or lifestyle changes. As always, consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are on medication.
Based on user reviews, it appears that many individuals notice improvements in their cholesterol levels relatively quickly after starting a quercetin supplement. For instance, one user reported seeing noticeable changes within just a month of use, stating that their father's cholesterol levels gradually returned to normal during this time Read Review. Others have echoed similar sentiments, mentioning significant reductions in their cholesterol levels after consistent use of the supplement Read Review.
Additionally, some reports highlight even quicker results, with one user claiming to have observed improvements within the first week of taking the product Read Review. Overall, while individual experiences may vary, many users suggest that taking quercetin can lead to noticeable effects on cholesterol levels in a timeframe ranging from one week to about one month.
Quercetin appears to show potential in managing high cholesterol, according to several studies. One notable research highlighted the effectiveness of quercetin nanoemulsion (QN) in mice fed a high-cholesterol diet, which led to improved serum and liver lipid profiles, suggesting that QN may enhance cholesterol regulation through specific liver pathways [3]. Additionally, another study demonstrated that quercetin supplementation significantly reduced cholesterol and insulin levels in mice on high cholesterol diets, further supporting its potential role in cholesterol management [11].
However, results are mixed, and some studies have indicated limited benefits in live animals. For example, research on quercetin and rutin in hamsters found no significant reductions in plasma cholesterol despite promising results in liver cell tests [5]. Likewise, in female rats, quercetin's effects showed improvements in liver fat but were not statistically significant [7]. Overall, while there's considerable promise surrounding quercetin's impact on cholesterol management, more extensive human trials are needed to establish its efficacy and practical applications.
Based on user reviews, many individuals report significant improvements in their health after taking quercetin supplements, particularly regarding blood pressure and cholesterol levels. For example, one user noted that their father's cholesterol levels normalized, and blood pressure returned to a healthy range within just a month of use Read Review. Another review highlights a substantial drop in the user's cholesterol levels after taking the supplement consistently, showcasing its potential effectiveness in managing cholesterol-related issues Read Review.
In addition to cholesterol, users have reported benefits such as improved mood, better immune function, and reduced allergy symptoms. One reviewer mentioned notable improvements within just a week, emphasizing the product's quick efficacy Read Review. Additionally, another user saw a normalisation of blood pressure and a stabilised heart rate Read Review. While these experiences provide a promising outlook on the benefits of quercetin, it's important to remember that individual results can vary, and what works well for one person may not be equally effective for another.
Based on user reviews, many individuals have reported positive experiences when combining quercetin with other supplements to manage high cholesterol. One user specifically noted the effectiveness of quercetin combined with bromelain, claiming it helps combat inflammation while improving both immunity and vascular health, with a hopeful expectation of contributing to lower cholesterol levels Read Review. Another review highlighted the benefits of taking quercetin in conjunction with vitamin C to enhance absorption, resulting in improved overall well-being, better mood, and reduced allergic reactions Read Review.
Moreover, users emphasized that the integration of quercetin into their daily routine, often alongside other supportive supplements, helped them maintain better heart health and manage cholesterol effectively. For example, one reviewer referenced a regimen that supports both cardiovascular health and blood sugar levels, further underscoring the supplement’s broad spectrum of benefits Read Review. Overall, user feedback suggests that combining quercetin with complementary supplements may amplify its health benefits and improve management of high cholesterol.
Users report varying experiences with the dosage of Quercetin for treating high cholesterol. Many have found success using it consistently, often in line with recommended dosing on the product labels. For instance, one user mentions taking one capsule daily and observing significant improvements in their cholesterol levels alongside other health benefits after a month of use Read Review. Another also noted that the combination of Quercetin with bromelain aids in inflammation reduction and vascular health, suggesting that the proper dosage may enhance its effectiveness in combating high cholesterol Read Review.
Some users have benefited from dosages that include other supportive ingredients, such as vitamin C, which help in absorption and overall health outcomes. The formulations that combine Quercetin with additional beneficial components tend to be well-received among consumers Read Review. As a general guideline, users have emphasized the importance of taking Quercetin regularly and alongside meals for optimal effect. However, individual responses may vary, and it is advisable to consult healthcare providers for personalized dosing recommendations based on individual health goals and conditions.
9
Cholesterol normalised
53 people found this helpful
Excellent! I bought it for my father, who has high blood pressure, high cholesterol, and various age-related concerns. He has tolerated it well; after just a month, the results were noticeable. His cholesterol levels gradually returned to normal, and his blood pressure has normalised as well. Quercetin is also being used to boost immunity.
9
Cholesterol decreased
3 people found this helpful
Very good! I have repurchased this multiple times as the quality is excellent, and the effects are remarkable. I recommend it! My cholesterol levels are high, and after taking this product, it significantly dropped.
9
Effective product
The product has an unpleasant taste, yet it is very effective. I appreciated its high quality and certified raw materials. My child took it gladly. The ingredients are excellently chosen, and the tablet size is acceptable. The body absorbs it well. I liked the price and how effective it is; we noticed results within the first week. It has been beneficial for addressing my high cholesterol, and the improvements were maintained, although it did not impact my metabolism.
9
Improved condition
1 people found this helpful
Very Cool Thing! The composition is superb! My condition improved significantly; my blood pressure normalised, my heart rate stabilised, and my cholesterol levels are nearly normal!
7.5
Fights inflammation
1 people found this helpful
Quercetin in a good dosage, combined with bromelain, helps combat inflammation and improves immunity and vascular health. I am confident it will contribute to lowering my cholesterol levels!
7.5
Overall health improvement
2 people found this helpful
Excellent! This is a fantastic product! I've been searching for a quality quercetin supplement, and this is precisely what I needed. Life Extension offers high-quality quercetin, combined with vitamin C for better absorption. I take one capsule daily with meals and feel much better, with an improved mood and fewer allergic reactions. The pack contains 60 capsules, which is convenient. I’m very satisfied and believe this is one of the best quercetin products available.
7.5
Maintains cholesterol
The composition of quercetin aids in normalising blood sugar, supporting cardiovascular health, and effectively managing normal cholesterol levels. It also reduces the risk of stroke and boasts high antioxidant properties while helping to control inflammatory symptoms.
7
Supports heart health
1 people found this helpful
Optimised Quercetin is a bioflavonoid that supports cellular health and immune function. This Life Extension product contains 250 mg of quercetin and beneficial components like camu-camu berries and vitamin C. Quercetin strengthens the heart system and protects blood vessels, maintaining optimal cholesterol levels and balancing nitric oxide to alleviate pressure issues. Additionally, it reduces oxidative stress, promoting proper gene expression.
8
Quercetin nanoemulsion aids cholesterol regulation
Effects of Quercetin Nanoemulsion on Cholesterol Efflux and MicroRNA-33/34a Expression in the Liver of Mice Fed with a High-Cholesterol Diet.
We observed the benefits of quercetin nanoemulsion (QN) in mice fed a high-cholesterol diet. Divided into groups, the mice were supplemented with different doses of QN for six weeks.
Results showed improved serum and liver lipid profiles, suggesting that QN helped enhance cholesterol efflux by affecting specific pathways in the liver. Increased AMPK activity and reduced levels of certain microRNAs were also noted.
Overall, our findings indicate that QN could be beneficial for cholesterol regulation, at least in this animal model.
8
Quercetin potentially aids cholesterol management
Mice Fed a High-Cholesterol Diet Supplemented with Quercetin-3-Glucoside Show Attenuated Hyperlipidemia and Hyperinsulinemia Associated with Differential Regulation of PCSK9 and LDLR in their Liver and Pancreas.
We explored the impact of quercetin-3-glucoside on mice with high cholesterol diets. Over 12 weeks, mice were given either low or high cholesterol diets, some supplemented with quercetin.
While there was no noticeable effect in those on a low cholesterol diet, quercetin did help reduce cholesterol and insulin levels in high cholesterol-diet mice. It increased important proteins that assist in cholesterol clearance but also seemed to promote insulin secretion in pancreatic cells.
Overall, quercetin may hold potential for managing cholesterol levels.
4
Quercetin shows limited cholesterol effect
Rutin and Quercetin Decrease Cholesterol in HepG2 Cells but Not Plasma Cholesterol in Hamsters by Oral Administration.
We investigated the effects of quercetin and rutin on cholesterol levels. In laboratory settings using liver cells, we found that both compounds significantly lowered cholesterol levels. They achieved this by boosting the expression of proteins involved in cholesterol metabolism.
However, when tested in hamsters with high cholesterol, neither quercetin nor rutin led to significant reductions in plasma cholesterol after eight weeks. This suggests that while they might work well in cells, their benefits may not extend effectively to living organisms due to issues with how well they are absorbed.
7
Quercetin's limited cholesterol impact
Quercetin administration post-weaning attenuates high-fructose, high-cholesterol diet-induced hepatic steatosis in growing, female, Sprague Dawley rat pups.
We explored the impact of quercetin on high cholesterol in female Sprague Dawley rats subjected to unhealthy diets. The study involved different groups of rats, some receiving quercetin while others were given standard diets or fenofibrate.
While quercetin seemed to help reduce liver fat accumulation by about 50%, these effects weren't statistically significant. Hence, we can conclude that, currently, quercetin doesn't show substantial benefits in lowering cholesterol levels in this context. Nonetheless, its potential against liver complications is worth noting.
References
Lee MS, Doo M, Kim Y. Effects of quercetin nanoemulsion on SIRT1 activation and mitochondrial biogenesis in the skeletal muscle of high-fat diet-fed mice. Nutr Res Pract. 2024;18:806. doi:10.4162/nrp.2024.18.6.806
Jung KM, Yu GR, Kim DH, Lim DW, Park WH. Massa Medicata Fermentata, a Functional Food for Improving the Metabolic Profile via Prominent Anti-Oxidative and Anti-Inflammatory Effects. Antioxidants (Basel). 2024;13. doi:10.3390/antiox13101271
Lee MS, Kim Y. Effects of Quercetin Nanoemulsion on Cholesterol Efflux and MicroRNA-33/34a Expression in the Liver of Mice Fed with a High-Cholesterol Diet. Prev Nutr Food Sci. 2023;28:271. doi:10.3746/pnf.2023.28.3.271
Yammine A, Auezova L, Lizard G, Greige-Gerges H. Activity of Na/K- and Ca-ATPases in human erythrocyte membranes: Protocol improvement, relation to cholesterol content, and effects of polyphenols. Biochimie. 2023;212:95. doi:10.1016/j.biochi.2023.04.010
Liang N, Li YM, He Z, Hao W, Zhao Y, et al. Rutin and Quercetin Decrease Cholesterol in HepG2 Cells but Not Plasma Cholesterol in Hamsters by Oral Administration. Molecules. 2021;26. doi:10.3390/molecules26123766
Oyetayo FL, Akomolafe SF, Ogundumi OA. Anti-hypercholesterolemic potential of diet supplemented with and tubers in high cholesterol fed rats. J Diabetes Metab Disord. 2020;19:1139. doi:10.1007/s40200-020-00615-z
Donaldson J, Ngema M, Nkomozepi P, Erlwanger K. Quercetin administration post-weaning attenuates high-fructose, high-cholesterol diet-induced hepatic steatosis in growing, female, Sprague Dawley rat pups. J Sci Food Agric. 2019;99:6954. doi:10.1002/jsfa.9984
Son HY, Lee MS, Chang E, Kim SY, Kang B, et al. Formulation and Characterization of Quercetin-loaded Oil in Water Nanoemulsion and Evaluation of Hypocholesterolemic Activity in Rats. Nutrients. 2019;11. doi:10.3390/nu11020244
Liu S, You L, Zhao Y, Chang X. Wild Lonicera caerulea berry polyphenol extract reduces cholesterol accumulation and enhances antioxidant capacity in vitro and in vivo. Food Res Int. 2018;107:73. doi:10.1016/j.foodres.2018.02.016
Castillo RL, Herrera EA, Gonzalez-Candia A, Reyes-Farias M, de la Jara N, et al. Quercetin Prevents Diastolic Dysfunction Induced by a High-Cholesterol Diet: Role of Oxidative Stress and Bioenergetics in Hyperglycemic Rats. Oxid Med Cell Longev. 2018;2018:7239123. doi:10.1155/2018/7239123
Mbikay M, Mayne J, Sirois F, Fedoryak O, Raymond A, et al. Mice Fed a High-Cholesterol Diet Supplemented with Quercetin-3-Glucoside Show Attenuated Hyperlipidemia and Hyperinsulinemia Associated with Differential Regulation of PCSK9 and LDLR in their Liver and Pancreas. Mol Nutr Food Res. 2018;62:e1700729. doi:10.1002/mnfr.201700729
Woo M, Kim M, Noh JS, Park CH, Song YO. Kimchi attenuates fatty streak formation in the aorta of low-density lipoprotein receptor knockout mice via inhibition of endoplasmic reticulum stress and apoptosis. Nutr Res Pract. 2017;11:445. doi:10.4162/nrp.2017.11.6.445
Khamis AA, Salama AF, Kenawy ME, Mohamed TM. Regulation of hepatic hydroxy methyl glutarate - CoA reductase for controlling hypercholesterolemia in rats. Biomed Pharmacother. 2017;95:1242. doi:10.1016/j.biopha.2017.09.071
Bhaskar S, Helen A. Quercetin modulates toll-like receptor-mediated protein kinase signaling pathways in oxLDL-challenged human PBMCs and regulates TLR-activated atherosclerotic inflammation in hypercholesterolemic rats. Mol Cell Biochem. 2016;423:53.
Carrasco-Pozo C, Tan KN, Reyes-Farias M, De La Jara N, Ngo ST, et al. The deleterious effect of cholesterol and protection by quercetin on mitochondrial bioenergetics of pancreatic β-cells, glycemic control and inflammation: In vitro and in vivo studies. Redox Biol. 2016;9:229. doi:10.1016/j.redox.2016.08.007
Kang HJ, Pichiah PBT, Abinaya RV, Sohn HS, Cha YS. Hypocholesterolemic effect of quercetin-rich onion peel extract in C57BL/6J mice fed with high cholesterol diet. Food Sci Biotechnol. 2016;25:855. doi:10.1007/s10068-016-0141-4